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Classes & Bookings

Monthly classes & workshops

Rewire your brain

Find out more about our individualised coaching programme that takes advantage of a revolutionary yet largely unknown approach to chronic pain and the results of stress - Clinical Somatic Education or 'Somatics'

What our students say

The biggest struggle I had before starting yoga was putting time aside for myself.  I seemed to be so heavily focused on work and my family I neglected my own well-being.


I now have less pain and stiffness in my shoulder, lower back and legs. I have improved my balance and flexibility, and I have grown the confidence to continue when I could so easily have given up! 


I’m much more aware of how I move, sit and stand and I can focus better on given tasks and find it so much easier to slip into meditation now then I ever have before. I’m learning to listen to my body, inside and out.