Pregnancy Yoga Booking
Saturday's 10.00 - 11.30 in Bagshot - next class is 5 November 2022
Use the calendar to book your class
What our mums say:
I am so grateful to you for the yoga practices and techniques that you have taught me through attending your classes. These practices were key to me being able to cope with the labour which was very long... At all times I felt calm and in control. I was able to find a ‘calm place/peace of mind’ through contractions using the breath. I certainly would have no hesitation in recommending yoga as a strategy for coping with labour.
Victoria
I can't tell u how useful yoga has been for my breathing, I managed to stay at home until 7cm dialated. Thank you for your help.
Charlie
Thank you very much for a lovely chilled out class this morning. I felt better within minutes of the class starting.
Kate, 41 weeks pregnant
Frequently Asked Questions
When should I start?
We recommend beginning the classes in the third month of pregnancy and continuing throughout in order to gain maximum benefit, but it is possible to begin at any point in your pregnancy.
How do I book?
Individual classes can be booked online up to 2 weeks in advance and cost £15 per class. Committing to weekly classes is recommended, and a £50 monthly payment plan is available on request.
Is this suitable for beginners?
Yes! This class is designed for all pregnant women,
regardless of any previous yoga experience.
What do I need to bring?
No need to bring anything as mats and all equipment are provided.
Contact us
Have any further questions or want to arrange a monthly booking? Feel free to email or call us using the information provided below.
07854 473111
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